Tuesday 20 August 2013

How to Make Cauliflower Dough Pizza

A pizza is a great food item to satisfy your taste buds. However, it also proves to be a great source of depositing fat in your body.

A cauliflower pizza proves to be a gluten free product that suits to your taste and offers you a healthy snack. The crust of the pizza is the main ingredient apart from the toppings in it. The crust of the cauliflower dough pizza provides you with both taste and health.

The recipe of making a cauliflower pizza is very easy. You do not have to do anything extra than making a regular pizza. However, the ingredients used to make a cauliflower pizza will require a ½ lb of cauliflower, one egg, and one-teaspoon oregano, one cup of mozzarella cheese or sharp cheddar cheese. To make a vegan pizza, you may use a ¼-cup substitute for egg and daiya cheddar cheese for crust and mozzarella cheese for topping.

To make the pizza, oven should be preheated to 450 degree Fahrenheit. Cook the cauliflower but do not soften it. Then blend or grate it to get 1 cup of cauliflower rice. Place the cauliflower rice in a bowl and mix with egg, oregano, and cheese. Mix it well and spoon it to the parchment paper lined baking sheet. Pat it down evenly into a round pie shape. Bake for 15 to 20 minutes in the preheated oven.

Remove it from the oven and let it cool. Remove the parchment paper and add toppings to it. Put the pizza in the oven until cheese melts on it. Take out and serve it hot.