Just the thought of PIZZA activates the salivary
glands and the look of the molten cheese over the crust with wonderful toppings
is mouth watering. However pizza is high calorie dish which are advised not to
be consumed too often. But the appetizing look and thought of the dish can
never stop people from eating pizzas. They are famous all over the world and
liked by all people. Mainly the children who weigh beyond normal and the obese
people are instructed to avoid pizzas from the normal diet as they contribute
to too many calories in the body. But it is totally not possible for the
youngsters as well as the adults to shed pounds at the cost of avoiding pizzas.
People are of thinking that they should lose weight and at the same time
without compromising on their favorite dish. But is there a solution for it?
Yes, there is a solution to this problem. The major
contributor to the adding calories is the pizza crust and the salivating
cheese. Modifying the dough crust will surely provide a wonderful pizza recipe
with fewer calories. The crust is made out of cauliflower dough and it is
healthy and also doesn’t add to your weight. Remove the cauliflower florets
from its stem and shred them finely in a food processor. Then squeeze out the
moisture from the ground cauliflower mixture. This is a crucial step which
determines the consistency of the dough as ‘drier the mixture, better is your
crust’. Paper towels can be used to remove the moisture. The mixture is spread
on a parchment paper to half inch height kept in oven for 15-20 minutes till it
becomes brown. Spread the pizza topping on the cauliflower dough along with
little cheese and keep it in the oven again for five minutes till cheese melts.
Cauliflower dough pizzas match the normal pizzas and similar in taste but
healthier than before.
Healthy and salivating Cauliflower dough pizzas are
ready to be served. Visit http://www.improvisingfood.com/cauliflower-dough-pizza/
for the images and detailed recipe.
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